Depression Anxiety Stress Test: DASS-21
Depression Anxiety Stress Test is an assessment tool to measure your Stress, Anxiety and Depression level with the help of a questionnaire. The Depression Anxiety and Stress Test Scale (DASS-21) is a set of three self-report scales designed to measure the emotional states of depression, anxiety and stress. Each of the three DASS-21 scales contains 7 items, divided into sub scales with similar content.
Stress, Anxiety and Depression are the general topics of our daily life conversations. Quite Often we tend to speak of Depression Anxiety Stress Test. All three can affect you in similar ways, but there are some key differences. Symptoms of depression can be much more severe that lasts at least two weeks. Depression causes extreme mood changes, such as painful sorrow and desperation. You may feel worn out and low.