Ask yourself the following 11 questions. If you answer is other than “never” to more than half, you are most likely addicted to your phone, and you should seek professional help. It is hard to imagine the world that is today that a person would not have some type of cellphone or smartphone to use on a regular basis.
What can be difficult for some to imagine is that someone might get readily hooked on using a smartphone, but it happens all of the time. Smartphones today can handle so many of the tasks that people used to need three or four different devices for that it is no wonder that a person can spend hours at a time using their phone for work, entertainment, information and leisure.
The real danger becomes when you find yourself using a smartphone to the detriment of others and the rest of your life because at that point you may be becoming a smartphone addict.
Here are 11 questions to ask yourself to see if you are a phone addict and rely too much on your smartphone.
If you or a loved one displays these signs and symptoms of cell phone addiction, help is readily available. Call the phone number above to speak with a treatment specialist about various recovery options.